Essay --

During the experiment the researcher explained the conquer that first they go out do a examen, followed by a prompt up and after they will repeat the same test. The participants were very receptive, undermentioned carefully what the researcher told them. When the test has started all the participants lined up, being lively to perform. The timer has started and each and every subject did their best. After the first test has ended, a warm up came next, where the subjects had to do jogging for two minutes, spirited knees both ways of the court, heel flicks, sidewalk running, jumping jacks, and sprints starting from a low to a high intensity. Some of the participants countmed very tired, saying that will have a bad result the second time and close to participants said they did not need the warm up because second time will make sure to have a better score. It atomic number 50 be seen from the results that al approximately everyone has a better score than the first time, that o ne person.7. From the results found in this experiment people can see that warm up has a good effect on athletes. What most of the researchers wrote in thei...